Rathish Varijakshan

Tags for WHY ARE IMMUNE RELATED PROBLEMS ON THE RISE? - THINGS YOU SHOULD KNOW

WHY ARE IMMUNE RELATED PROBLEMS ON THE RISE? - THINGS YOU SHOULD KNOW

The immune system is the body’s barrier system against invaders like bacteria, viruses and other microbes. White blood cells, antibodies, and lymph nodes; everything works hand in hand together to prevent our body from undue harm. However, growing pollution, rapid weather change, rapid lifestyle shifts, and excessive usage of chemicals lead to lowered immunity and leave us vulnerable to a multitude of diseases. There are various methods and natural immunity boosting supplements that help in enhancing immunity, leading you to a better chance at a quality lifestyle. With weak immunity, even a small illness can turn into a big ailment and a small lifestyle change can result in a huge health adjustment. 

 

SIGNS OF WEAK IMMUNITY

The following are some of the common signs of lowered immunity:

  • Frequent or recurring pneumonia
  • Recurring cold and flu
  • Anaemia
  • Lowered platelet count
  • Nausea and diarrhoea
  • Other digestive troubles
  • Laryngotracheal infections
  • Skin inflammations
  • Inflammation and swelling of internal organs
  • Delayed growth and body development in children

 

Not everyone experiences all the signs, but even a single sign can be a hint of lowered immunity. As more immunity deteriorates, more diseases knock at the opportunity to enter the body. When an infection enters a body, the immunity takes a further hit and dips even more. Nowadays, there are many natural immunity boosting capsules in USA to protect people from the ill effects of lowered immunity.


WHAT LOWERS YOUR IMMUNITY?

In day to day life, there are multiple factors that contribute to lowering the body’s ability to fight. The resilience of the body only works when the body is well rested and well taken care of. In the rapid run of life, we often skip breakfast, skip exercise and keep charging forward. The amount of chemicals we ingest is on the rise and insufficient sleep is another event of constant occurrence. The work stress does not help matters either. 


The above mentioned are just the physical factors that trigger lowered immunity. The environmental changes, seasonal shift, pollution and allergies further aggravate the situation. In some cases, the allergens attack the body and aggravate it so badly that it ends up beating your immunity and invites new diseases in the same go. Medicines help the body fight the ailments but it tires and weakens the body with all the activity it causes. So, even if the medicines cure the symptoms, it does nothing to bring the body up to speed. Even though symptoms of the disease are not present, the body is susceptible to new pathogens. However, there are alternative herbal medicines available that target the main cause; in these cases, enhancing immunity. There are multiple brands providing herbal immunity boosting supplements


UNDERSTANDING AUTOIMMUNE DISEASES

The body’s immunity is the T-cells generated by the lymphocytes. These T-cells work on a trigger and command from the body. Without proper command or guidance, they would keep attacking the healthy tissue. Sometimes, T-cells get confused and start damaging its own tissue. This happens due to inactivity or hyperactivity of the immune system.


In order to keep this condition in check, the immunity response needs to be dulled. However, doing so can make the body vulnerable. To avoid that, the body needs to be healthy. There are various herbal immunity boosting capsules in USA to help battle this situation. They trigger the root cause and provide body inner strength.  


ANTIBIOTICS

Antibiotics literally mean ‘against life’. They stop the infections caused by bacteria from growing and facilitates the healing of wounds. Antibiotics replicate themselves to fit the form of bacteria and slowly destroy them. Once the body knows the pattern, it remembers it forever. So, when the same bacteria attacks the body again, the body knows what kind of anti-bacterial matter to produce. Antibiotics lend a hand to the process of fighting against these bacteria, and thus, destroy the disease. However, when the body is internally fighting and killing the bacteria, it gets tired and weak in doing so.


Overuse of antibiotics causes human immunity dependency on outside help, thus reducing its own capability to handle body health and immunity functions. Herbal and natural supplements help the body in building strength and immunity while reducing stress and regulating body functions at such times.


ENHANCING IMMUNITY FROM THE CORE

To keep the body healthy at all times, it is not enough to just cure symptoms. The root cause of the problem needs to be addressed. Most modern-day medicines forego the root cause and usually concentrate on the surfacing symptoms. Ayurveda, however, concentrates on hitting the cause. That makes the effect slower than most modern day medicines but definitely more effective than later. There are various herbs that help in reducing stress, which is one of the major causes of all kinds of health issues. Ashwagandha, Bacopa, Neem, Amla, Moringa, Spirulina, and Chlorella; the list goes on. All of these herbs are excellent antioxidants which help reduce the effects of oxidative damage to the body and build core strength. Seasonal fruits and green vegetables have the same effect on the body as these herbs. Some of the fruits we consume, like blackberries and strawberries, are a powerhouse of nutrients that enhance the core strength while antioxidants work to build the immune function. 


There are some herbs that help overcome other factors that reduce immunity. Turmeric has a healing effect on the body from within. Effects caused by pollution cannot exactly be reversed for they are recurring, but the intensity can surely be controlled with proper herbs. Seasonal allergies can be an issue, but those can be controlled too. Health is the key to immunity and not vice versa. Moreover, a healthy life begins with a healthy lifestyle, including proper diet, exercise and precise use of herbs.


The usage of herbs has to be done carefully and with full knowledge. Though most herbs have no side effects or minimal side effects, excess or improper usage can cause its own world of troubles. Therefore, it is always advisable to practice medicine with care and possible expert opinion.   



Posted in Health & Fitness on April 20 2020 at 02:21 PM

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