When a child grows up and becomes more active, most parents have a desire to bring regular exercise into their life, because we all know that physical activities creates optimal conditions for the growth and development of a young body.
Obviously it is a difficult choice for parents to decide what is the best sport for their kids. Which game is most suitable for their kids?
In this article, we will talk about everything that parents need to know about badminton for their children starting from benefits of badminton for children, the suitable age to start badminton, how to choose a proper badminton academy and what is the best badminton racket for kids.If your child is already 7 years old and he/she is interested in that kind of active physical games, badminton will be an excellent choice! On the one hand, badminton for children is dynamic and makes the child move, and on the other hand, it is not traumatic.
So let’s examine in detail why badminton is the best sport for children and why more and more parents send their children to play badminton.
Badminton is one of the most popular, useful, safe, and effective sports.Indeed, badminton has a lot of advantages that make it a suitable sport for children and adult as well.
Here are some advantages and disadvantages of this amazing sport.
Advantages of Badminton
Badminton is an excellent game for the physical development of your child.
Intensive movement around the playground will help the kid to keep his/her body in great shape, as badminton is among the three most energy-intensive game sports and it is considered as the fastest sport in the world.
Every day your kid will compete with his peers, learn to win and learn to lose. A kid learns to draw conclusions from defeats, to optimize the game in order to arrive at the main result - to become a successful player. This knowledge will always help your kids in their future life.
Badminton improves eyesight.
For children, spending a long time behind the screen of computers, phones is not a good thing and can lead to eye problems as dryness, myopia.
Badminton is definitely a complex technical sport. The player must be good at taking control of his/her body and be able to make accurate strikes even in a state of great fatigue
The risks of serious injury when playing badminton is minimal.
Badminton is considered as a non-contact sport, in which there is no direct interaction between the players as well as no extreme loads on the joints and ligaments.
Despite a large number of advantages, badminton still has a couple of disadvantages
Big load on the knees.
Badminton for kids may lead to some problems in knee joints because they are under tremendous pressure. In order to avoid the consequences, it is necessary to follow the advice of a trainer, observe the technique and train in their special shoes
Since one arm is more often involved in badminton, the spine become under the influence of asymmetric tension and may have a bias in one direction. This problem most often concerns professional athletes.